Lighter Side of the News (Apr. 22, 2022) by HallR

Question 10

The mini-theme for #10 & #11 this week is titled: "Weights: Bearable & Unbearable (in two words)". Here we go. "Hiromi Miyake becomes 1st Japanese female IWF board member" reads a recent headline from The Mainichi. In honor, give the two words that fill-in the blanks in this Wikipedia sentence: "The _____ and ____ is a composite of two weightlifting movements"?

Clean, Jerk